# SpasRated

> Independent spa & wellness cost guides, comparisons, and how-tos for US consumers. Every figure is cited in-paragraph to a named source; no sponsored rankings.

Part of the Rated Network, operated by Aurum Transfers Ltd. Contact: contact@spasrated.com

## Key pages

- [Home](https://spasrated.com/)
- [All guides](https://spasrated.com/guides/)
- [Interactive tools](https://spasrated.com/tools/)
- [Editorial standards](https://spasrated.com/editorial-standards/): how we research and cite every figure
- [About](https://spasrated.com/about/)
- [Full content for AI ingestion](https://spasrated.com/llms-full.txt)

## Cost guides

- [All cost guides](https://spasrated.com/guides/cost/)
- [Microneedling Cost: Standard vs RF Microneedling Explained](https://spasrated.com/guides/microneedling-cost/)
- [Microdermabrasion Cost: Average Prices and What Drives Them](https://spasrated.com/guides/microdermabrasion-cost/)
- [HydraFacial Cost: What You Should Expect to Pay in 2026](https://spasrated.com/guides/hydrafacial-cost/)
- [How Much Does a Spa Day Cost?](https://spasrated.com/guides/spa-day-cost/)
- [How Much Does a Massage Cost?](https://spasrated.com/guides/massage-cost/)
- [How Much Does a Facial Cost?](https://spasrated.com/guides/facial-cost/)
- [Deep Tissue Massage Cost: What to Expect](https://spasrated.com/guides/deep-tissue-massage-cost/)
- [Couples Massage Cost: Average Prices and What Is Included](https://spasrated.com/guides/couples-massage-cost/)
- [Chemical Peel Cost: Superficial, Medium, and Deep](https://spasrated.com/guides/chemical-peel-cost/)

## Comparisons

- [All comparisons](https://spasrated.com/guides/comparison/)
- [Sports Massage vs Deep Tissue Massage: Key Differences](https://spasrated.com/guides/sports-massage-vs-deep-tissue/)
- [Sauna vs Steam Room: Benefits and Which to Choose](https://spasrated.com/guides/sauna-vs-steam-room/)
- [Microneedling vs Chemical Peel: Which Is Right for You?](https://spasrated.com/guides/microneedling-vs-chemical-peel/)
- [Hot Stone Massage Benefits: What to Expect](https://spasrated.com/guides/hot-stone-massage-benefits/)
- [Swedish vs Deep Tissue Massage: Key Differences](https://spasrated.com/guides/swedish-vs-deep-tissue-massage/)
- [Facial vs Chemical Peel: Which Treatment Is Right for You?](https://spasrated.com/guides/facial-vs-chemical-peel/)
- [Day Spa vs Medical Spa: What Is the Difference?](https://spasrated.com/guides/day-spa-vs-medical-spa/)

## How-tos

- [All how-tos](https://spasrated.com/guides/how-to/)
- [Prenatal Massage Safety: Trimester Guide and What to Expect](https://spasrated.com/guides/prenatal-massage-safety/)
- [Body Wrap at a Spa: Types, Benefits, and What to Expect](https://spasrated.com/guides/body-wrap-what-to-expect/)
- [Body Scrub at a Spa: What to Expect and Typical Cost](https://spasrated.com/guides/body-scrub-what-to-expect/)
- [What to Expect at a Facial: A Step-by-Step Walkthrough](https://spasrated.com/guides/what-to-expect-at-a-facial/)
- [How to Prepare for Your First Massage: A Beginner's Guide](https://spasrated.com/guides/how-to-prepare-for-your-first-massage/)
- [How to Choose a Massage Therapist: Credentials to Check](https://spasrated.com/guides/how-to-choose-a-massage-therapist/)
- [How Often Should You Get a Massage?](https://spasrated.com/guides/how-often-should-you-get-a-massage/)
- [How Much to Tip at a Spa: Gratuity Guide for Every Service](https://spasrated.com/guides/how-much-to-tip-at-a-spa/)

## Explainers

- [All explainers](https://spasrated.com/guides/explainer/)
- [What to Wear to a Spa: Dress Code and What to Bring](https://spasrated.com/guides/what-to-wear-to-a-spa/)
- [What to Expect at a Medical Spa: Your First Visit](https://spasrated.com/guides/what-to-expect-at-a-medical-spa/)
- [What Is Thai Massage? Benefits, What to Expect, How It Works](https://spasrated.com/guides/thai-massage-what-is-it/)
- [Spa Terms Glossary: 35 Definitions for First-Time Guests](https://spasrated.com/guides/spa-terms-glossary/)
- [Is a Spa Membership Worth It? Break-Even Calculator](https://spasrated.com/guides/spa-membership-vs-drop-in/)
- [Spa Etiquette: A First-Timer Guide to Every Rule](https://spasrated.com/guides/spa-etiquette-complete-guide/)
- [Scalp Massage Benefits: What the Research Shows](https://spasrated.com/guides/scalp-massage-benefits/)
- [What Is Reflexology? Benefits, Costs, and What to Expect](https://spasrated.com/guides/reflexology-what-is-it/)
- [What Is Microdermabrasion? How It Works and What to Expect](https://spasrated.com/guides/microdermabrasion-what-is-it/)
- [Types of Massage: Common Styles and How to Choose](https://spasrated.com/guides/massage-types-complete-guide/)
- [Lymphatic Drainage Massage: Benefits and Who Needs It](https://spasrated.com/guides/lymphatic-drainage-massage/)
- [LED Light Therapy Facial: Evidence, Benefits, and Cost](https://spasrated.com/guides/led-light-therapy-facial/)
- [Laser Hair Removal Cost: Pricing by Body Area](https://spasrated.com/guides/laser-hair-removal-cost/)
- [Infrared Sauna Benefits: What the Research Shows](https://spasrated.com/guides/infrared-sauna-benefits/)
- [What Is a HydraFacial? How It Works and What to Expect](https://spasrated.com/guides/hydrafacial-what-is-it/)
- [How Often Should You Get a Facial? A Skin-Type Guide](https://spasrated.com/guides/how-often-should-you-get-a-facial/)
- [Hot Stone Massage Cost: What You Should Expect to Pay](https://spasrated.com/guides/hot-stone-massage-cost/)
- [Gua Sha Facial: What It Is and What the Evidence Shows](https://spasrated.com/guides/gua-sha-facial/)
- [Float Therapy: What to Expect in a Sensory Deprivation Tank](https://spasrated.com/guides/float-therapy-what-is-it/)
- [Types of Facials: Which One Is Right for Your Skin?](https://spasrated.com/guides/facial-types-explained/)
- [Cupping Therapy: What to Expect and the Marks Explained](https://spasrated.com/guides/cupping-therapy-what-to-expect/)
- [CBD Massage: What to Expect and Is the Upgrade Worth It](https://spasrated.com/guides/cbd-massage-what-is-it/)
- [Botox Cost: Price Per Unit and Treatment Area Totals](https://spasrated.com/guides/botox-cost-what-to-expect/)

## Data & trends

- [All data & trends](https://spasrated.com/guides/data/)
- [Spa Prices 2026: Every Treatment in One Reference Table](https://spasrated.com/guides/spa-prices-2026/)
- [Average Spa Treatment Prices in the US (2026 Data)](https://spasrated.com/guides/average-spa-treatment-prices/)

## Tools

- [Massage Type Quiz](https://spasrated.com/tools/massage-type-quiz/)
- [Spa Day Budget Builder](https://spasrated.com/tools/spa-day-budget-builder/)

## Feeds and sitemap

- [RSS feed](https://spasrated.com/feed.xml)
- [JSON Feed](https://spasrated.com/feed.json)
- [XML sitemap](https://spasrated.com/sitemap.xml)